Get Started

Wanting to Take Charge of Your Own Life, Mind, and Emotions?

If you're ready to reconnect to your true essence, go ahead and reach out! Scroll all the way to the bottom and fil out the, “Let’s Chat” form.

Getting started with Inner Harmony Counseling is easy. Simply fill out the form found at the bottom of the page to schedule a free 15 min phone consultation, that way we can make sure it’s a good fit! I’ll get back to you within 24-48 business hrs. During this consultation, I will take the time to get to know you, discuss your needs and goals for therapy, and explore how I can best support you on your journey towards inner healing. I look forward to hearing from you soon!

Current Clients:

Click on the client portal tab at the top of the website, login to your TherapyNotes account, and then schedule your session time.

The Intake Process

Starting therapy is an important step, and I want to make the process as smooth and comfortable as possible. We’ll begin with a 15-minute phone consultation, where we’ll talk about what brings you to therapy, how I can support you, and whether we’re a good fit to work together.

If we decide to move forward, we’ll schedule your first intake appointment, where we’ll begin exploring your needs in a deeper way. Before our session, you’ll complete a few forms electronically through the Client Portal, which you can easily access via the link in the top right corner of this website.

Ongoing Sessions

After your initial intake session, we'll work together to create a personalized treatment plan tailored to your unique needs and goals. Ongoing sessions typically start out on a weekly basis to provide ongoing support, with most of my clients moving to bi-monthly, and then monthly when appropriate until therapy is stopped.

Fees & Insurance

Please see the fee schedule below. I do not accept insurance at this time but can provide a superbill for you to submit out-of-network benefits.

• 50 minute In-Home Initial and Ongoing Sessions: $185

• 50 minute Walk and Talk Initial and Ongoing Sessions: $185

• 50 minute Virtual Initial and Ongoing Sessions: $165

Cancellations

Cancellation Policy: A commitment to our time together is essential for meeting your therapy goals. Appointments must be rescheduled at minimum 48hrs before your session. Please use the online portal/scheduler or reach out to me via email or text to manage cancellations and rescheduling.

Office Hours

I am available by appointment only and don’t keep the same office hours every week. We will discuss scheduling in our consultation and initial session.